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Welcome! I'm so glad you're here. Do you know what a miracle you are? This seems like a funny question but I'm serious, you are a miracle and if you decide to work with me my wish for you is that through our work together you began to embody this principle or at least start to plant the seeds to cultivate the energy of being a miracle. When you embody the miracle of yourself then the miracle becomes alive in everything else. From my experiential understanding of creation everything comes alive and to fruition from the inside out.
I view life through wonder and magic. It's why I love children, animals, nature, the mystery of life, and spirit so much! Life isn't always dandelions and butterflies but being able to connect to magic including joy and wonder lifts me up through dark and heavy times and I am incredibly thankful for that! The truth is I had to find and retrieve this part of magic and wonder in myself through my own inner struggles. Then I had to stay true to it and do the work to repair what was lost, hidden, and dormant for so long. Remembering to give myself grace and unconditional love through this process softens the hardness. This is part of the journey in coming home to your Self something I am very passionate about helping others embrace.
Fear and worry have personally been part of most of my life, longer than I can remember. It's kept me frozen and unable to express myself. If this resonates with you then you probably understand the debilitating effect it has on the body and therefore moving forward in life. I've done alot of healing work on myself and continue to. Years and years into healing myself I no longer take it as seriously as I used to and have found a lighter way to be in a relationship with myself and the world. Ultimately my personal experience has shaped my approach to the work I do with clients and in the work that continues to inspire me.
Personally, I love spending time with my family, my cat, yoga, and hiking! I have two grown children who continue to amaze me and reinforce the goodness and blessings in my life. I enjoy sweet moments with my partner, growing in relationship, and our life together in our new home surrounded by natue, mountains, and dancing trees!
I've been working with clients in the field of holistic heath for over two decades. My healing arts career started with me doing massage, energy medicine, and spa therapies in holistic wellness centers and spas in Boulder Colorado followed by building a sucessful private practice in a doctor's office working together with a doctor, health coaches, and acupuncturists well as chiropractors and holistic health care providers within my local community. My work as a massage therapist is focused around wellness and stress relief and I learned many techniques to support stress-related tension over the years. One of the most important things I learned from doing bodywork is that healing requires being present with all aspets of the self including mental, emotional, and spiritual parts. This wisdom has guided me to shift my focus from solely doing deep tissue massage and lean into an integrative approach to provide holistic healing.
In 2014 I began my CranioSacral Therapy (CST)Training with the Upledger Institute and it dramatically changed the way I worked with clients and lived my life. It was when I first became introduced to trauma resolution and started to learn about the nervous system from the inside out, meaning through my body awareness. Yoga has been significant in teaching me about this as well and why my sessions also are informed by yoga. Since coming to CST I have focused on building my work around being trauma-informed. I continue to evolve my craniosacral therapy practice integrating somatics, trauma resolution, and nervous system education. Today I still study with Upledger Institute and participate in ongoing study groups.
Spiritual studies have always been my heart's passion. I love mysticism and the esoteric. For me, this is part of my childlike wonder. I've been a daydreamer in the spirit realm since I can remember. Reiki and spirit is what guided me to massage therapy and bodywork and have been at the foundation of all my work. My Reiki teacher whom I studied with for years was a shamanic practitioner. She was my first teacher in Shamanism and opened me up to this methodology. I have pursued my shamanic studies with the Foundation For Shamanic Studies and Spirit Canoe School of Shamanism under mentorship with Robbie Shauffer, amongst studies with other influential teachers in this field. Slowly as I integrate my own personal work with spirit into my life I also integrate this in my work with clients. I believe that being connected to something greater in life is part of health, wellness, and upliftment. In fact, more and more research is showing this to be true especially when it comes to health and longevity. Spirit and Spirituality can look so different for each individual and I respect and honor how this feels in your life.
My professional life has been rich with teachers and mentors all of whom I am eternally grateful for. Each one of them has inspired me and opened new pathways of learning for me. Learning the modalities and methods is great but where I find the most value and learning is through the relationships with my teachers and direct hands-on experience in the field.
For now, my studies in the holistic aspects of healing feel full and I am currently persuing my graduate study in Clinical Mental Health Counseling at Adams State University. This is just the continual unfolding of Path Into The Heart all of which has been growing and inspired from the previous studies, my personal healing, and spirit.
BA in Human Development and Psychology with a breath in Holistic Health from Prescott College, Prescott AZ., Aug 2018-2020
Upledger Institute 2014-present
CranioSacral Therapy I, II
SomatoEmotional Release I, II
CranioSacral Therapy for Pediatrics l
The Atlanta School of Massage Jan 1999-July 1999
Certificate in Wellness Massage, Polarity, and Spa Therapies
Certificate in Shiatsu, Acupressure, and Reflexology
Touch of The East 2007
Certificate in Traditional Thai Massage
Cortiva Institute: 2007
Certificate in Pregnancy Massage
Spirit Canoe School of Shamanism Jan 2021- Dec 2022 - Shamanic Journeying II, Shamanic Divination II, The Shamanic Worldview-Nature and Ancestor Spirits, Shamanism, Healing and Spirits(FSS foundation for shamanic studies), The Shaman as a Psychopomp (FSS), Shamanism in Practice (FSS), Shamanic Extraction Healing (FSS), Shamanic Healing for Body and Soul, Soul Retreival (FSS), Shamanic Dreamwork, Year long (2022) Shamanic Mentoring with Robbie Staufer, Spirits of Nature and Weather, Advanced Psychopomp, Ceremony for Healing, Shamanism and Personal Transformation (FSS)
Foundation for Shamanic Studies (FSS) 2019-Dec 2021 - The Way of the Shaman, Shamanic Divination Training, Online Healing Series (2021-2022)
Reiki I, II, and Master/Teacher apprenticeship in the linage of Usui Skiki Ryoho under teacher Lebyana Bedell Reichenstein, Boulder, CO. 2005, 2008, 2014
The Seed Circle: Reclaiming the Divine in Esoteric Teachings and Healing Modalities Instructor and mentor, Lebyana Bedell Reichenstein, Boulder, CO. March 2013-Aug 2014, Practitioner Presence, Chakras and Subtle Body Energy, Resonating Touch, Consciousness and the Field, Ra Meditation, Crystalline Cities of Light, Connecting to the Web of Light, Clearing AKA Cords, MAPS, Higher Dimensions, The Power of Intention, The Four Immeasurables, DreamLines, Water Meditation, The Nervous System I, Ho'oponopono I, Shamanism I: Invocation and Holding Sacred Space, Toci Stalking, Power Animal Retrieval and building relationship with power animal.
Shamanic Journey I Workshop with Lebyana Bedell Reichenstein 2010
University of Metaphysics- Bachelors Degree in Metaphysical Science 2012-2016, Certificate in Spiritual Mind Treatment, and Ministerial Ordination Certificate with the International Metaphysical Ministry
CorePower Yoga Boulder, CO August 2017
Certificate in 200 hour Teacher Training
Soul Tree Yoga Lafayette, CO Sept. 2020
Certificate in Restorative Yoga Teacher Training
Somatic Stress Release 1 Instructor: Dr. Scott Lyons, September 2020
Applied Polyvagal Theory in Yoga Level 1 Instructor Dr, Arielle Schwartz and Dr. Stephen Porges
The Essentials of Hakomi 2016
The Teachings of Ray Castellino: Dropping into Prenatal and Perinatal Implicit Memory with Ease 2021-present
Associative Awareness Technique- Julie Byrt MSPT, CMMT, Jan-March 2020
Integrative Somatic Trauma Therapy (ISTT) 60 hours- Dr. Arielle Schwartz, Nkem Ndefo, and Dr. Scott Lyons, Sept 2023-Feb 2024
*please note these trainings inform and influence my work with clients but I do not offer sessions in psychotherapy with clients and not a clinical licensed therapist.
Conscious Dying Institute 2014
Certificate in Sacred Passage Guide: End of Life Coach
Dona International 2015
Certificate in Postpartum Doula Workshop
*please note this work informs and influences my practice but I do not offer end of life sessions or postpartum care right now.
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