BodyWork

CranioSacral Therapy is a very  gentle, light touch approach that releases tensions in the  central  nervous system so that every other system in the body can  relax, self  correct and free itself from pain and discomfort.  The philosophy behind CranioSacral Therapy that each person has an inner wisdom that already knows how to heal the body and as the therapist it  is my job to listen closely and follow your inner wisdom's lead to help  facilitate you through your process. I will be listening to your  craniosacral rhythm,  working with the fascia,  the structures of the  spine and cranial bones. It is very relaxing and many people have felt results in just one session although it may take up to several  sessions to reach the root of  dysfunction as everyone is different and  unique in their process. Somato Emotional Release with verbal  dialogue and or gentle Intra-Oral work may be called for during the  session. You will remain completely  clothed throughout the session so  dress comfortably. One hour and 90 minute sessions are available.

This session is focused on deep healing and nervous system restoration. Together we'll meet with what arises in the physical, mental, emotional , and spiritual body. CranioSacral Therapy and Reiki are the foundational modalities in this session. Other bodywork modalities will be integrated into the session if and when needed. Through imagery and dialogue in present time I'll guide you through a jouney into your body helping you tap into your senses to facilitate the release of patterns and restrictions held in the body, mind, and spirit. Thorugh mind body awareness and connection you'll cultivate pathways of deeper connection to your inner wisdom, intuition, spirit, and build greater capicity towards relisence in the body, mind, and spirit. Multiple sessions will support you towards helping you understand the mind/body connection, create longterm strategies towards more peace and harmony, heal limititing beliefs and patterns that are keeping you stuck and disconnected from your divine self and spirit, mind heart coherence, and creates an embodied sense of being. This is personal growth and spiritual develpment work and requires active participation while on the table and off the table. Each session will inlude 50-60 minutes of hands on bodywork plus a half hour of intuitive guidance that honors your inner wisdom, and discussion about your inner experience, subtle energy, and tools for integration. Some sessions may be guiet and focused towards relaxation and others may be more active in dialogue. I follow your inner wisdoms lead so each session is unique. This session is 90 minutes. One hour of hands on work plus thirty minutes of somatic discussion.

This therapeutic relaxation session is combined with a holistic blend of manual therapy including massage and craniosacral therapy,  energy meridian work to open pathways of QI in the system, and reiki to clear and purify your body, mind, and spirit. I will listen to your needs and customize a session that is just right to address all your concerns while also relaxing, balanicing, and harmonizing your whole system. I'll help you release tension in your body while also setting up the space for ultimate relexation. You'll leave feeling like you've been reset in your body , mind, and spirit and notice more freedom in your range of motion and movement.  One hour, 90 minute, and two hour sessions are available for a full body reset.