Boulder Sessions
Boulder, Colorado Sessions
Welcome to my integrative bodywork offerings. All sessions offer a reset. All Boulder sessions are one hour for $125 or 90 minutes and $155. My office is located at 4150 Darley Ave., Ste 10 Boulder, CO.
CranioSacral Therapy
Craniosacral therapy is a gentle, light-touch manual approach that releases tensions in the central nervous system so that every other system in the body can relax, self-correct, and free itself from pain and discomfort. By listening to your craniosacral rhythm, gently working with the connective tissue, the structures of the spine, cranial bones, membranes, and energy release I am able to track and releive restrictions in the body that are causing pain, dysfunction, imbalance, and limitations. CranioSacral Therapy is a very relaxing manual therapy and most people have felt more peace and ease in their body, mind, and spirit after receiving a session. It may take up to several sessions to reach the root of dysfunction as everyone is different and unique in their process. I recommend starting with at least 3 to 6 full sessions to receive the most benefit especially if there is a condition that we are treating. You will remain completely clothed throughout the session so dress comfortably. One hour or 90 minute sessions are available.
Somatic Energy Session
This session is focused on deep healing and nervous system restoration. Together we'll meet with what arises in the physical, mental, emotional , and spiritual body. CranioSacral Therapy and Reiki are the foundational modalities in this session. Other bodywork modalities will be integrated into the session if and when needed. Through imagery and dialogue in present time I'll guide you through a jouney into your body helping you tap into your senses to facilitate the release of patterns and restrictions held in the body, mind, and spirit. Thorugh mind body awareness and connection you'll cultivate pathways of deeper connection to your inner wisdom, intuition, spirit, and build greater capicity towards relisence in the body, mind, and spirit. Multiple sessions will support you towards helping you understand the mind/body connection, create longterm strategies towards more peace and harmony, heal limititing beliefs and patterns that are keeping you stuck and disconnected from your divine self and spirit, mind heart coherence, and creates an embodied sense of being. This is personal growth and spiritual develpment work and requires active participation while on the table and off the table. Each session will inlude 50-60 minutes of hands on bodywork plus a half hour of intuitive guidance that honors your inner wisdom, and discussion about your inner experience, subtle energy, and tools for integration. Some sessions may be guiet and focused towards relaxation and others may be more active in dialogue. I follow your inner wisdoms lead so each session is unique.
Reiki
Rei means spirit, soul, divine, and sacred. Ki means life force energy. Reiki is a gentle yet powerful healing modality that can be traced back to ancient Tibet but rediscovered in the mid 1800's by Dr. Mikao Usui.
The Reiki Practitioner channels the reiki to the client through hand positioning much like "laying on of the hands" or directly over the body. The light then flows directly from the practitioner to the client and goes exactly where it's needed the most.
It works within the physical, mental, and emotional realms of the receiver to bring about healing. It balances the whole person and works both on the physical body and etheric body. These two bodies are interconnected. Balancing the chakras with reiki has a direct effect on the endocrine system. Each chakra is connected to a gland, organ, and body part.
Most receivers feel a sense of peace and calm as they receive the reiki. Many also sensations such as warmth and tingling from the practitioners hand and in their body. Some people have beautiful visuals during their session. How one perceives the reiki is going to be very individual to their experience.
Anyone can receive reiki. It doesn't interfere with medical procedures or have any contraindications. It has been known to speed up recovery of surgery and illness. It is a soothing treatment for end of life care. It helps to relieve suffering on all levels while also supporting one take active responsibility towards their life. Because it's not connected to time or space it can also be received from a distance. One hour session available in Boulder and Conifer.